The Benefits of Having More Hours in the Day.

A Longer Day Means Less Hurrying.
For most people, a typical 24 hour day is broken down like this:

  • 2 hours for morning routine and commuting
  • 8 hours at work
  • 6 hours free
  • 8 hours sleep

A typical 28 hour day would be broken down like this:

  • 2 hours for morning routine and commuting
  • 10 hours at work
  • 7 hours free
  • 9 hours sleep

With a 28 hour day, you're getting more sleep and you have more free time in your day. You're still working 40 hours in a week, but you're not feeling as rushed and harried.